Even though I was incredibly sore today, I went for a run. I was scheduled for one, and didn't want to take another day off. I was hoping that the run would aid in my recovery from my workout yesterday. Turns out, it did help, so i kept going after my planned mile. I finally broke through the wall I feel.....Koolaid Man style. I did two miles, but more importantly, fatigue wasn't a limiter anymore. I could have gone another mile too, but I didn't want to over do it.....especially after the previous day's workout. Between the run and plenty of stretching, I felt much better for how sore I was earlier.
This is an attempt to substitute an absence of career oriented achievement and meaning with an alternate source. Plagued with debilitating health conditions, I will attempt to overcome my ailments through conditioning and weight training. Follow my 60 days of preparation for the Tough Mudder Race in October 2010.
Make Your Contribution
I am running to raise money for The Wounded Warrior Project. This foundation provides direct services to veterans and active military, aiding those wounded in the line of duty. You can make a contribution here or by clicking the image to the left. Every little bit helps me reach my fundraising goal. Please post a note on the Sponsorship Page, letting me know you donated.
Thank you for your contribution.
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