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I am running to raise money for The Wounded Warrior Project. This foundation provides direct services to veterans and active military, aiding those wounded in the line of duty. You can make a contribution here or by clicking the image to the left. Every little bit helps me reach my fundraising goal. Please post a note on the Sponsorship Page, letting me know you donated. Thank you for your contribution.
Monday, September 27, 2010
My ankles are worse after the short run yesterday, so today is a day off. I loaded up on potassium for any soreness and bought joint supplements. I know supplements have come into fire in recent days, but there's no harm done if I just urinate them out of me. If future evidence show that the recent findings on absorption are incorrect, then I'm helping my joints. If they hold to be true, and I am not really absorbing the glucosamine and my daily Centrum multivitamin that I take, then I have only pissed away a total of $36.50 a year.