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I am running to raise money for The Wounded Warrior Project. This foundation provides direct services to veterans and active military, aiding those wounded in the line of duty. You can make a contribution here or by clicking the image to the left. Every little bit helps me reach my fundraising goal. Please post a note on the Sponsorship Page, letting me know you donated. Thank you for your contribution.
Monday, September 06, 2010
Piece of Cake
I did two miles today, and it was a piece of cake. That means the next time I run, I'll have to push harder than just two miles. The regular exercise, stretching, and proper diet are making this seem much easier. When you aren't working out regularly, pushing your body really takes a toll on you for several days. After those miserable first days of soreness, the workout becomes much more bearable, with little recovery time. I have never really understood the importance of regular exercise until now.