I felt pretty good today, after finally hitting the 3-mile mark yesterday. No soreness to report. Today I did a shorter run than yesterday for cardio, followed by a strength training workout. Two miles are what is easy, so I went ahead and did that without being too tired. I then did my normal workout with weights, without much difficulty either. I would like to be able to do cardio every day, but I don't know if running everyday is a good idea for the joints. Perhaps I should look into biking or swimming on my non-running days. My only concern is that I'm going to be too tired for tomorrow. We will see.
This is an attempt to substitute an absence of career oriented achievement and meaning with an alternate source. Plagued with debilitating health conditions, I will attempt to overcome my ailments through conditioning and weight training. Follow my 60 days of preparation for the Tough Mudder Race in October 2010.
Make Your Contribution
I am running to raise money for The Wounded Warrior Project. This foundation provides direct services to veterans and active military, aiding those wounded in the line of duty. You can make a contribution here or by clicking the image to the left. Every little bit helps me reach my fundraising goal. Please post a note on the Sponsorship Page, letting me know you donated.
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