Last nights dancing really helped prevent me from getting sore again; however, it may also be that my shorter aided in this. Today I took it slow again, as I'm looking for a new job. Most of the day was spent on the couch, staring at a laptop. In light of this, I made sure to do a full session of stretching.
I have decided that I need to put together a weight training or yoga routine for my non-running days. If I don't ramp up this fitness training, I'm never going to be able to do the race in October.
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