Tomorrow is the race, and today I have to get everything ready. I've decided to drive up tonight and sleep in the car. This way I can sleep in tomorrow, and don't have to get up at 5am for the 3.5 hour drive. I also soaked my feet in ice water for 20 minutes one last time, fearing the torture they will be subjected to tomorrow.
- Bananas for breakfast and the night before. I want to load up on potassium to help with the soreness.
- Yogurt and granola for breakfast
- Protein powder for breakfast
- Two sugar free Powerade for after the race
- Two 20oz jars of green tea for the ride home
- Trail mix for the ride home
- Plenty of ibuprofen to reduce swelling and inflammation during the race and after
- Glucosamine, multivitamin, and fish oil supplements
- Two gallons of water
Gear for the very cold night
- Sleeping bag
- Extra blankets
- Camping sleeping pads
- Long underwear
- Down jacket
- Fleece gloves
- Extra change of clothes
- Toilet Paper
- Sunblock
- Bug repellent
- Plastic bags for my muddy clothes
Race Gear
- Vibram Five Finger KSO Trek
- Injinji Outdoor Series Trail Toe Socks
- CLC Black Work Gloves
- Black Nylon Shorts
- Black Nylon Shirt
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