I had a much better day after my run yesterday, in comparison to last time. I wasn't sore at all, but I was stiff. I loaded up on potassium and did my stretching. I was sure to be active all day as well. I am glad that I had scaled back with the stepping machine, and I think that's why the run was so much easier than last time. I even feel like maybe doubling the run scheduled for tomorrow, but we will see when it happens.
This is an attempt to substitute an absence of career oriented achievement and meaning with an alternate source. Plagued with debilitating health conditions, I will attempt to overcome my ailments through conditioning and weight training. Follow my 60 days of preparation for the Tough Mudder Race in October 2010.
Make Your Contribution
I am running to raise money for The Wounded Warrior Project. This foundation provides direct services to veterans and active military, aiding those wounded in the line of duty. You can make a contribution here or by clicking the image to the left. Every little bit helps me reach my fundraising goal. Please post a note on the Sponsorship Page, letting me know you donated.
Thank you for your contribution.
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